by Sarah Christie | Jan 18, 2024 | Emotional Intelligence
Using Emotional Intelligence at Work to Create Positive Change Emotional Intelligence (EQ) is the ability to recognise, understand, and manage your emotions and those of others. People with high EQ tend to have higher interpersonal skills, especially in communication...
by Sarah Christie | Jan 11, 2024 | Emotional Intelligence
The Post Office scandal and the decades-long quest by sub-postmasters to have their wrongful convictions overturned and be compensated for the thousands of pounds they lost because of Horizon IT system miscalculations, have hit headlines this week following the...
by Sarah Christie | Dec 20, 2023 | Emotional Intelligence
#NewYearNewMe: Why We Should Embrace Self-Acceptance in 2024. As the calendar turns its pages, ushering in a new year, the air is filled with the promise of fresh beginnings and resolutions. It’s that time when gyms are crowded, self-help books fly off the...
by Sarah Christie | Dec 14, 2023 | Emotional Intelligence
How to be Satisfied – The Transformative Power of Gratitude In the hustle and bustle of our daily lives, it’s easy to lose sight of the profound impact that a simple yet powerful emotion can have on our well-being and success. Gratitude, often underestimated,...
by Sarah Christie | Nov 20, 2023 | Emotional Intelligence
How to Overcome Imposter Syndrome Do you ever get the nagging feeling of not being good enough, clever enough, pretty enough, enough of a good manager, or parent? Maybe you’ve got a great job that you believe you only got through luck. If you’re coasting through life...
by Sarah Christie | Oct 25, 2023 | Emotional Intelligence
Would you like to work in a place where great decisions are made, where people are free to express their opinions and ideas safely? An environment where there’s great communication and collaboration, where confidence and productivity are high? These workplaces are...
