by Sarah Christie | Jan 22, 2024 | Emotional Intelligence
What is Self Awareness in Emotional Intelligence? And How to Improve it. What is Self-Awareness? Self-awareness is the ability to recognise and understand your own thoughts, feelings, beliefs, motivations, and actions. It involves having a clear and conscious...
by Sarah Christie | Jan 18, 2024 | Emotional Intelligence
Using Emotional Intelligence at Work to Create Positive Change Emotional Intelligence (EQ) is the ability to recognise, understand, and manage your emotions and those of others. People with high EQ tend to have higher interpersonal skills, especially in communication...
by Sarah Christie | Jan 11, 2024 | Emotional Intelligence
The Post Office scandal and the decades-long quest by sub-postmasters to have their wrongful convictions overturned and be compensated for the thousands of pounds they lost because of Horizon IT system miscalculations, have hit headlines this week following the...
