by Ricky Devine | Jan 19, 2023 | Emotional Expression
The EQ-i 2.0, a scientifically proven emotional intelligence development tool, focuses on five key facets that work together to develop a level of emotional, social functioning and well being. The five elements that make up the EQ-i 2.0 model are: self-perception,...
by Ricky Devine | Jan 19, 2023 | Emotional Expression
We left you with some questions to reflect on at the end of our last blog post, hoping to allow you to get into the zone of our blog series. Maybe you’ve had a lightbulb moment?? The challenges we all face at the moment, what’s currently going on in the world, never...
by Ian Morgan | Dec 11, 2020 | Emotional Expression
Even the word ‘stress’ can make us a feel a little stressed! It’s often described as how our body reacts to any kind of threat and is mostly associated with the feeling of being overwhelmed and not having complete control. This is a very common feeling for lots of us...
